Quantified aquilax

Report for Monday 30th of July 2018

Today I am 13739 days old and my weight is 75.8 kg. During the day, I consumed 1984.27 kcal coming from 138.46 g fat, 36.84 g carbohydrates and 97.26 g protein. Managed to do 0 push-ups, 0 crunches and walked 15939 steps during the day which is approximately 12.15 km.

Health

Age (days)
13739
Weight (kg)
75.8
Height (cm)
173

Nutrition

Calories (cal)
1984.27
Fat (g)
138.46
Carbohydrates (g)
36.84
Protein (g)
97.26

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
15939

Media